What is Ātmavān ?

Namaste, I’m Dr. Aparna — Ayurvedic & Integrative Medicine Practitioner. I am a Senior Ayurvedic practitioner, specializing in Marma Chikitsa and Nadi Pariksha, and a certified Ayuryoga teacher. With a background in allopathic medicine, I offer a unique integrative approach that blends Ayurveda, Yoga, and modern science to create truly personalized healing experiences.

At Ātmavān Wellness, healing is not just the removal of symptoms — it's the rediscovery of your inner stillness and balance. Rooted in the timeless wisdom of Ayurveda and guided by compassionate presence, we follow a threefold process:

Deep Listening

We begin by holding sacred space. Through detailed dialogue, pulse reading, and intuitive inquiry, we listen not only to your symptoms — but to your story, your prakriti (constitution), your lifestyle, and the subtle imbalances of mind and spirit.
“Every healing begins by being truly heard.”

Personalized Healing Plan

No two journeys are alike. Your care plan is designed uniquely for you— blending classical Ayurvedic aushadis, Ahara + Vihara { diet + lifestyle } recommendations and Marma chikitsa .
“We meet you where you are — and walk beside you.”

Gentle, Sustainable Transformation

Healing is a process, not a prescription. We work at the rhythm of nature — gently, consistently, and with care. Through guided support, regular touchpoints, and inner reflection practices, you begin to experience a deeper connection to your Self (Ātmā).
"Healing begins with one step. Let’s walk this journey together."

This is the Ātmavān Way.
Rooted in awareness. Guided by nature. Aligned with you.